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Perfect for those that may not be able to commit to a dedicated time slot or as a gift to get someone you care about started on their road to transformation
5 - 1 hour workouts
flexibility to schedule sessions on at a time
Ability to cancel 24 hours in advance
Working one-on-one with me is the most effective way to achieve your goals . The specialized attention ensures that every workout counts.
20 - 1 hour workouts,
Dedicated weekly time slot(s)
For those seeking a competitive edge or simply in need of a program to follow on their own, custom program design is very specific to the individual’s goals. After a personal consultation with me, your unique fitness objectives will be mapped to a customized 6 week exercise and nutrition program that is given to you to perform individually.
